A DIRECTORY FOR OTHER COUNTRIES.

AUSTRALIAN HELP - If you're experiencing a tough time or would like some advice. Here are a few different avenues you can go down to get help. You can see a doctor, counsellor, talk with someone you know and trust. For immediate support please call one of these hotlines where there'll be someone on the other end of the phone to listen. If you, or someone you care about is in danger please call emergency services on 000 or visit your nearest emergency department.