A DIRECTORY FOR OTHER COUNTRIES.
AUSTRALIAN HELP - If you're experiencing a tough time or would like some advice. Here are a few different avenues you can go down to get help. You can see a doctor, counsellor, talk with someone you know and trust. For immediate support please call one of these hotlines where there'll be someone on the other end of the phone to listen. If you, or someone you care about is in danger please call emergency services on 000 or visit your nearest emergency department.
Lifeline - 13 11 14
Kids Helpline - 1800 55 1800
Suicide Call Back Service - 1300 659 467
headspace - 1800 650 890
BeyondBlue - 1300 22 4636
Butterfly Foundation - 1800 33 4673
SANE Australia - 1800 18 7263