Positivity — Story of the Mind.

Story of the Mind.

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Articles Contact Help Me Submissions Survey

Story of the Mind.

Mental Health Awareness

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Any information on this SITE is not a substitute for professional advice. It is written from personal experience and research only. If you are in crisis, go to your nearest emergency room, call lifeline on 13 11 14 or dial 000. If you live outside Australia, link to worldwide crisis numbers can be found in the HELP section.

veronica@storyofthemind.com

Hours

#accurate #fuckingexhausted ⭐️ Me too. ⭐️ I identify as tired ⭐️ thanks @hannah_gadsby ⭐️

#autism #actuallyautistic #actuallyocd #anxiety #bipolar #depression #inspiration #loveyourself #mentalhealth#mentalhealthawareness #mentalhealthmatters #ment

Going through a tough time doesn’t undo the progress you have made. #storyofthemind

OCD gives you a heightened sense of responsibility. It makes you feel accountable for things way beyond our control. A small oversight can feel like a catastrophe, like your worst fears are going to come true.

I am beginning to write and publish a

OCD gives you a heightened sense of responsibility. It makes you feel accountable for things way beyond our control. A small oversight can feel like a catastrophe. It’s not a cute little quirk or preference, it’s something that affects al

Sometimes feelings are big and intense, while other times, they’re quiet and harder to recognise. When you’re frustrated or angry, it can be challenging to pinpoint a single feeling. Having a range of emotions to choose from may help you

OCD gives you a heightened sense of responsibility. It makes you feel accountable for things way beyond our control. A small oversight can feel like a catastrophe.

I am beginning to write and publish a series of articles about what it is like living

People assume OCD is made up of obsessions and compulsions.
But it’s more than that.
It transforms the world into a place of constant vigilance.

I am beginning to write and publish a series of articles about what it is like living with OCD. I

Article: // Being Diagnosed - Guest Article

Being diagnosed brought clarity and validation, finally understanding why things had been so much more challenging for me. Why I had little luck with conventional approaches to managing my mental illness

Take your time.

#silverlinings #hope #reminders #meaningfulconnections #anxiety #quotes #wordsofencouragement #healingjourney #personalgrowth #affirmations #empathy #emotionalintelligence

Things we need to normalise in 2025
- Talking about Mental Health
- Taking breaks when needed
- Asking for help
- Saying No when needed
- Going to therapy
- Showing our emotions

#silverlinings #hope #reminders #meaningfulconnections&n

Progress not perfection! Progress is never a straight line. Often goes backwards and forwards. But a setback doesn’t undo the progress you’ve created.

#silverlinings #hope #reminders #meaningfulconnections #anxiety&n

Article: // Being Diagnosed - Guest Writer

No longer so fixated on ‘fixing me’, I started to be taught how to manage. How to manage socially. How to manage when I was overwhelmed. How to manage better when I felt I had no options left.

Progress not perfection.
#silverlinings #hope #reminders #meaningfulconnections #anxiety #quotes #wordsofencouragement #healingjourney #personalgrowth #affirmations #empathy #emotionalintelligen

Article: // Being Diagnosed - Guest Writer

"Being diagnosed with autism really changed things for me. It changed how I perceived myself. It changed how I viewed my difficulties. It changed how I managed things. But I think most significantly, i

Here's to another imperfect year!

Happy New Year everyone!

Words of Wisdom from @briannawiest. I've just started her book and I love it. Would definitely recommend.

#silverlinings #hope #reminders #meaningfulconnections #deepconnections #books #bo

Instead of thinking what if it all goes wrong, have a try at thinking - what if it all goes right?

#anxiety #mentalhealth #mentalhealthcare #mentalhealthtips #mentalhealthquotes #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #mental

What does recovery mean to you?

“Recovery is a deeply personal journey, and it looks different for everyone. It’s not a one-size-fits-all experience, and the meaning of recovery can shift depending on the individual and their circumstanc

Article: // Being Diagnosed - Guest Writer

Being diagnosed with autism really changed things for me. It changed how I perceived myself. It changed how I viewed my difficulties. It changed how I managed things. But I think most significantly, it has

Story of the Mind welcomes everyone.

Any Race. Any Religion. Any Gender Identity. Any Sexual Orientation.

Any Mental Illness. Any neurodiversity. Any Disability.

Everyone is welcome here.

In the spirit of reconciliation ‘Story of the Mind’ acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.