Story of the Mind.
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Story of the Mind.
Mental Health Awareness
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veronica@storyofthemind.com
Hours

Story of the Mind welcomes everyone. Any Race. Any Religion. Any Gender Identity. Any Sexual Orientation. Any Mental Illness. Any Neurodiversity. Any Disability. Everyone is welcome here.

Any information on this site is not a substitute for professional advice. It is written from personal experience and research only. If you are in crisis, go to your nearest emergency room, call lifeline on 13 11 14 or dial 000. If you live outside Australia, link to worldwide crisis numbers can be found in the HELP section.

One of the most challenging aspects of receiving a mental health diagnosis is coming to see it as part of who you are. When we feel uncertain about something within ourselves, especially if we fear judgment from others, it can be tempting to deny or
Going through a tough time doesn’t undo the progress you have made. One for myself today <3 I hope you can care and love yourself <3 #anxiety #mentalhealth #mentalhealthcare #mentalhealthtips #mentalhealthquotes #mentalhealthsupport #
I struggle to commit to these things, often because I don’t want to feel like I’ve ruined a lovely new piece of stationary with sad thoughts haha But this week I’m going to try and do it and I encourage you to join in too. Literall
I hope that one day you can care for yourself as you do for others. 🌸 #autism #actuallyocd #anxiety #bipolar #depression #inspiration #loveyourself #mentalhealth#mentalhealthawareness #mentalhealthmatters&nbs
This image offers a visual representation of what ADHD might look like. Contrary to what some may assume, ADHD is not linear. Instead, it can be better understood as a circle with each component representing a different set of traits and their effect
We all grow at our own speeds, so keep on growing. #autism #actuallyocd #anxiety #bipolar #depression #inspiration #loveyourself #mentalhealth#mentalhealthawareness #mentalhealthmatters #mindfulness 
DEAR MAN teaches us a strategy for effective communication. Using this skill, we can learn to express our needs and wants in a way that is respectful to themselves and others, increasing the likelihood of positive outcomes. DESCRIBE - Clearly and co
WAYS TO HELP A FRIEND COMMON WARNING SIGNS YOUR FRIEND NEEDS HELP. * Feeling sad or withdrawn for longer than two weeks. * Thinking about, planning or trying to harm oneself * Out of control severe risk taking behaviours * Sudden intense fears * Not
Disordered eating is when a person experiences an unhealthy relationship with food or eating. Disordered eating can include skipping meals, binge eating, or following a strict diet. A person who experiences disordered eating may also try to ‘
Understanding self-harm. If you’re experiencing a tough time or would like some advice. Here are a few different avenues you can go down to get help. You can see a doctor, counsellor, talk with someone you know and trust. For immediate su

In the spirit of reconciliation ‘Story of the Mind’ acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.